There is no life without water! Although we all know this, practise demonstrates that a huge number of people are continually dealing with the consequences
Tag: health
Flaxseed is considered one of the most powerful foods in the world. The consumption of flaxseed extends back hundreds of years. Archaeologists suggest that it
According to the National Kidney Foundation (NKF), kidneys not only work hard to filter fluid and waste from nearly 200 litres of your blood each
As the weather warms up, more seasonal fruits become accessible for us to consume, and strawberries quickly spring to mind. Although they can be purchased
Caffeine can cause a brief increase in blood pressure, even if you have not been diagnosed with hypertension. It’s still not clear exactly what causes
Are you on public transport, at work or in an important meeting and you just feel like sneezing, but you hold back? Doctors warn that
Oats are a food that should be included in your diet because they are high in minerals, vitamins, fibre, and other elements. Muesli used to
Smoking affects the amount of vitamin C, E, and A in the body. These vitamins can protect your lungs from damage, so make sure to
Parsley includes two types of special ingredients: aromatic oils, which give it its distinctive aroma, and flavonoids, which work together to clear toxins from the
Fresh fruits and vegetables, but also herbal preparations and teas are the first aid in the fight for stronger immunity. It is especially vital to