Skip to content
  • Contact Us
  • Facebook
  • Twitter
My Healhtygram Logo

My Healthygram

Live healthy

  • HealthyFood
  • Health
  • Weight Loss
  • Healthy Drink
  • Recipes
  • Fitness
  • Interesting
  • Beauty

Category: Fitness

training
Fitness

5 Situations In Which It Is Best To Skip Training

August 4, 2022 healthygram

We have read many times that if you do not need it, it is best not to miss the training and not to restrict your

Read More
workout
Fitness

What You Need To Enter Before And After The Workout

July 19, 2022 healthygram

You must have heard a lot of advice on what and how to eat when exercising, but most importantly be moderate. However, there is some

Read More
run
Fitness

How Exactly Should You Run?

February 10, 2022 healthygram

The question that interests all runners is how long the run should take. Interestingly, when it comes to running for health / training / weight

Read More
training
Fitness

How Many Calories Can You Burn With Crossfit

February 8, 2022 healthygram

In recent years, crossfit has become very fashionable among sports fans. It’s a methodology that shapes your body with its own weight, as a match

Read More
Training
Fitness

Why Do Not You Need To Practice Every Day?

December 11, 2021 healthygram

Training is a compulsory element of the health, beauty and weight regimen, but it does not need to be exaggerated. Even professional athletes give rest,

Read More
Exercise
Fitness

3 Reasons Why Regular Exercise Is Key to Your Success

November 28, 2021 healthygram

When was the last time you really exercised and felt unstoppable and full of energy? Upon completion of strenuous training, a feeling of fullness emerges,

Read More
tennis ball
Fitness

Tennis Ball Exercises Will Save You From Back Pain

November 18, 2021 healthygram

Back pain is a legendary concern. It can be caused by carrying heavy bags, heavy lifting, distorting and, most of all, sitting at a desk

Read More
morning
Fitness

Morning Purification Of Thoughts For 10 Minutes

November 12, 2021 healthygram

The first few minutes in which we wake up are imperative for how our day will stream. It is vital to clean our brains, to

Read More
perfect body
Fitness

It’s Not Too Late For The Perfect Beach Body: Drinks That Will Help You To Lose Weight

November 5, 2021 healthygram

Surely it looks like you made the plan yesterday that by June you will have the perfect body for the beach. But that does not

Read More
20 Minutes of exercise
Fitness

20 Minutes Morning Exercises For The Perfect Body

November 5, 2021 healthygram

It has always been a dilemma whether it is better to exercise on an empty or full stomach. Late research has demonstrated that practicing toward

Read More

Posts navigation

1 2 Next
My Healthygram - All Rights Reserved 2022.
Proudly powered by WordPress | Theme: Fairy by Candid Themes.