Health

Stress – every occupied human experiences it. But how do you deal with stress? How do we get rid of it, at least for a limited amount of time? Try to establish a routine and include in it at least a 30 minute walk in the park in which you …

Ever since people have first desired to cut weight, their first instinct was to stop eating fat and approach low fat meals and diets. But is this right? Are all fats bad fats? You would be surprised to find out that there are lots of healthy fats out there. Recently, …

Type 2 diabetes is the most common and it is one of the most feared diseases, especially in America, where obesity is a very serious issue. Certainly, those currently having a healthy lifestyle have nothing to fear, but those who are slightly overweight and/or have a family history of this …

Having a stuffy nose may occur to you from time to time, especially when you have the cold or flu. This happens because the mucus membranes that line the nose are swollen, which could affect your sleep (by making you snore), hearing or even speech.  Even though pharmacies can provide …

Salt or table salt as it is better known is one of the most common minerals in nature, is composed of mostly sodium and chloride. There are a few types of salt: 1. Unrefined salt (such as sea salt) 2. refined salt (plain old table salt) 3. iodized salt. Salt …

Either every morning or only after sleepless nights, dark circles inevitably bother us because of the more than obvious way they affect our beloved esthetics. Dark circles make people look sick, depressed, stressed-out and, the worst of them all: older than they actually are. In fact, the occurrence of dark circles …

Apple cider vinegar is a very effective natural remedy used to cure ailments that would normally require antibiotics or medications with numerous unwanted side-effects. It has been used for thousands of years and even Hippocrates mixed it with honey to obtain a tonic energizer. It is closely linked to weight …

World media are constantly talking about a new, deadly virus coming from China and guidelines have been made by the World Health Organization on how to protect yourself. Coronavirus (2019-nCoV) first appeared in Wuhan, China. According to CNN, scientist Leo Pan, who first detected the virus, claims it first appeared …

Himalayan salt is one of the healthiest substances there is in the world for you. This salt contains calcium, potassium, sulfates, zinc, copper, magnesium, iodine, iron, and so much more. The iron actually is the main reason why the salt is pink in color. The iron actually is the main …

According to a published study within the journal Anticancer Research has shown that turmeric, being one of the most extensively researched and promising natural compounds for cancer treatment. Turmeric contains the primary polyphenol that is known as curcumin, which has been seen to be able to selectively target cancer stem …