Home / Health


A Hygienic Habit That Melt Fat

brushing teeth

Dentists often recommend brushing their teeth with a thread, and research shows that as many as 49 percent of Americans do it. Why is brushing teeth with a thread still worthwhile? Dental specialist Mark Buren stresses that disregarding the tooth may prompt aggravation of the gums. During creature examines, researchers …

Read More »

What Is The Secret Of A Long Youth?

long youth

The secret of a long-term youth is in seven-hour sleep, algae and coffee, according to Dr. Elizabeth Blackburn, who received the Nobel Prize for the detection of telomeres, which determine whether we are aging well. Exaggerating carbonated drinks still stays as well as smoking for five years. The secret of …

Read More »

How Does The Body Claim To Lack Vitamins?


Malnutrition and rapid fatigue are the principal signs that the body lets us know since they need nutrients. Their weakness, a drug called hypovitaminosis, most generally happens in the spring, and is best restored with fruits and vegetables. When malaise is a dominant symptom, lack of vitamins can be cured …

Read More »

Get Rid Of Warts With Banana


Maybe you didn’t have the foggiest idea, however the peel of a banana is brimming with nutrients. This is what it can support you and why you ought not toss it. Teeth whitening Rub your teeth on the inside of the banana peel every day, two weeks. You will soon …

Read More »

Enhance Your Immunity With This Tea


Do not wait for your nose to flow, your throat and your fever get sick, but it’s time to listen to doctors who recommend the consumption of herbal teas as a preventative measure. This tea that strengthens immunity is easy to prepare, and it consists of chamomile, basil and sage. …

Read More »

How To Reduce The Duration Of The Menses?


No woman wants to wait all week for more, while her menstruation is over! There are so pleasant things to do, and the cycle only hinders them. No woman wants to wait all week for more, while her menstruation is over! What can you do to make the cycle stop …

Read More »

Diabetes Causes Hearing Loss

hearing loss

Individuals with diabetes need to test all the more regularly. Lamentably, because of an adjustment in the blood glucose level, nerve harm in the ears, which prompts conceivable hearing misfortune. Regardless of other factors, such as age, exposure to noise, or genetic predispositions that cause hearing loss, there is an …

Read More »

5 Habits For A Flat Stomach

flat stomach

If you want to have an always flat stomach with no fat, you need to dedicate yourself to this goal completely, without compromise. Most people begin to fracture exactly from the area of the waist and stomach, and therefore shaping this area of the body is a difficult mission, which …

Read More »


Subscribe to our newsletter for the latest health and fitness news!

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

My Healthygram will use the information you provide on this form to be in touch with you and to provide updates and marketing.