Acupressure has been used as a relaxing technique and a natural remedy for a variety of diseases in China for ages. It works similarly to
Category: Weight Loss
![Bloating](https://myhealthygram.com/wp-content/uploads/2023/08/perdre-petit-ventre-800x600.jpg)
A bloated tummy that resembles a giant balloon on the verge of bursting is not appealing. Not to mention the noxious vapours and discomfort. Bloating
![metabolism](https://myhealthygram.com/wp-content/uploads/2023/08/you-want-to-speed-up-your-metabolism-remove-toxins-from-your-body-and-lose-weight-try-this-simple-and-effective-recipe-and-see-amazing-results-in-72-hours.jpg)
Every year, we consume unhealthy foods throughout the holiday season, dishes high in fats and carbohydrates that are hazardous to our bodies. When the holidays
![Dates](https://myhealthygram.com/wp-content/uploads/2023/08/dates_620x350_61495523958.jpg)
Dates aren’t the most popular fruit, and many of you probably don’t think about eating them on a daily basis. Dates, on the other hand,
![lose weight](https://myhealthygram.com/wp-content/uploads/2023/08/this-hormone-is-the-reason-why-you-cant-lose-weight-read-how-to-fix-this-problem.jpg)
If you keep attempting to lose weight but no adjustment in diet or strenuous exercise yields obvious results, the hormone leptin may be to blame.
![belly fat](https://myhealthygram.com/wp-content/uploads/2023/08/drink-this-before-going-to-bed-and-burn-stomach-fat-instantly.jpg)
If you’ve ever suffered with stubborn belly fat, you know it’s the most hardest area of your body to lose. However, we should keep looking
![detox](https://myhealthygram.com/wp-content/uploads/2023/08/a-detox-recipe-to-cleanse-your-body-and-burn-fat-in-7-days.jpg)
If you’ve been paying attention to the health news in recent years, you’ve probably heard of the detox diet. The health benefits of detoxification have
![weight loss](https://myhealthygram.com/wp-content/uploads/2023/08/effective-and-free-japanese-method-for-weight-loss.jpg)
The Japanese have several weight loss methods, all of which are basic but effective. We don’t have enough time in our modern lives to follow
![lose weight](https://myhealthygram.com/wp-content/uploads/2023/08/karfiol.jpg)
Everyone who wishes to maintain or lose weight should be mindful of what and how much they eat. If you’re short on ideas and don’t
![losing weight](https://myhealthygram.com/wp-content/uploads/2023/07/weight-loss-2-800x600.jpg)
Although most people are concerned about their weight for aesthetic reasons, everyone is aware that obesity can have major health effects. That is why nearly