Weight Loss

Are you constantly fighting the pounds, even if you strictly adhere to a diet? If you are one of the people for whom weight loss is an almost impossible mission, your blood type may be the cause. Reportedly, people with AB positive and AB negative blood group have difficulty in …

Lack of sleep has for quite some time been connected to obesity, but the main culprit is not eating at night, but impairing metabolism, new research shows. People who sleep less increase the body’s ability to store fat. Research results that are considered scientific evidence have shown that sleep disturbance …

Many people have been able to convince themselves that over time it becomes more difficult to get rid of those extra pounds. Even more difficult is not to return the lost pounds. But have you ever wondered why over the years obesity has become easier? There are a few explanations …

Green tea is again in the spotlight. Notwithstanding being rich in antioxidants, it was likewise on the rundown of “weight loss products”. As a result of its nourishing and cell reinforcement esteems, green tea has numerous medical advantages, including weight loss. It has been used since ancient times in Chinese …

Although the stomach is responsible for digesting fat, it should not be forgotten that this difficult task cannot be adequately performed if the liver or gall bladder is not functioning properly. On the off chance that the liver doesn’t work “normally””, fat isn’t discharged by the body. In addition, metabolism …

Drinking garlic and red wine will cleanse your body of excess salts and fats, so problems with bloating and overweight will be resolved. Our body sometimes needs to be cleansed, to get rid of toxins and improve circulation. This natural remedy will do all this and cleanse the body of …

Weight reduction of even 2-3 kg is not a particularly easy task. A large portion of you realize that the way to a decent body lies in eating regimen and restriction, but also in sports. The combination of a good diet with exercise guaranteed results. The combination of a good …

A strong appetite is not particularly fun, but each of us has a strong desire to bite into something sweet. Of course, handing over the temptation from time to time is all right. When dreams of candy or cake do not cease to follow us, however, they can have a …

Everybody at least once in their life found themselves in a situation where they wanted to lose weight quickly. But the fight against the kilos really knows how to be grueling and difficult. So how many pounds can they lose in a matter of days a month while not compromising …

One of the most useful foods that is recommended to consume daily is yogurt. The proteins we retain through it are fundamental for good health, cell development, muscle building and tissue recovery. We must not forget the probiotics as well. These are microorganisms, good bacteria that care for the health …