health Archives - My Healthygram

How Long Does It Take To Get From Dinner To Sleep?

Sleeping immediately after dinner increases the risk of stroke by 66%, so it is recommended to spend at least one

Cerebral pain, a sleeping disorder, weariness, despondency and diminished focus are signs that time influences us. If you want to

Papaya is a sort of tropical fruit product with a yellow-orange shading that develops in groups and has progressively dark

Drink water as soon as you get out of bed Drink a glass of water when you wake up to

Proper nutrition continues and improves life, as has long been known, but now find out which groceries positively affect your

Green food is all the more regularly advanced in the battle against the beginning of threatening maladies, coronary illness, diabetes.

Urinary infections can occur in both men and women, but are more frequent among gentlemen. Common symptoms of urinary infection

Spinach Fiber, folate (B nutrient) and cancer prevention agents in crude spinach help shield you from mouth and liver injuries.

The beetroot is a two-year-old plant with dim red spindle root and dim green leaves and has a place with

5 health benefits from the pumpkins you may not have known: 1.Source of antioxidants The pumpkin is rich in vitamins,