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Tag Archives: walnuts

Peanuts And Walnuts Protect Against Premature Death

walnuts

Half a handful of walnuts daily reduces the risk of premature death, according to a recent Dutch study published in the International Journal of Epidemiology. What’s more, some past research recommends the connection among walnuts and cardiovascular infection, but this is the first that unambiguously confirms that relationship, according to …

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Nuts – For Good Health, Good Looks And Longevity

Nuts

Nuts abound with proteins, herbal fibers and other substances that are good for your health, youthful looks and longevity. Hazelnut Hazelnut Contains a high level of amino acids, B complex, Vitamin C, magnesium and flavonoids. Eat hazelnuts and decrease the sentiment of exhaustion and anxiety, you will accomplish better fixation …

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Walnuts – Nuts That Keep Men’s Health

walnuts

This nuts is extremely nutritious and healing, the healthiest of all kinds of nuts, because it is the richest with antioxidants. It has high levels of calories, it contains unsaturated fatty acids, proteins, carbohydrates, many vitamins and minerals. It’s rich with E vitamin and B complex.It is a brilliant wellspring …

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The Seven Healthiest Foods In The World

foods

Did you know that the home’s healthiest food is hiding in your home? Super foods consist of super ingredients that give your body everything that it needs for health. It’s time to get to know you with the healthiest foods and with its simplest and most tasty preparation. 1. Mushrooms …

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Homemade Vitamin Bomb To Boost Immunity

immunity

In these difficult times, few can boast of good immunity. For this purpose today we offer you a wonderful, very simple and affordable recipe for vitamin mixture to strengthen your immunity. All you need is: 500 g of dried apricots 500 g pistachios 500 g of walnuts 500 g of …

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How Much Is The Recommended Daily Dose Of Nuts?

walnuts

Nuts are of high quality and represent an excellent choice for nibbling instead of the usual industrial processing and it is good to consume it every day, advise nutritionists. They are wealthy in top notch fat, most importantly with oleic unsaturated fat, yet in addition with numerous minerals, vitamins, even …

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Stronger Immunity: Vitamin Syrup

syrup

What is needed: 100 g of walnuts 100 g of dry apricots 200 g of dry plums 100 g of almonds 50 g of hazelnuts 100 ml of lemon juice 100 g of dry figs 50 g cranberry 50 g aronia 3 tablespoons honey with propolis and royal jelly Preparation: …

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