walnuts

Tea is prepared very quickly and easily accessible ingredients, and you need to drink one cup a day before lunch.

When the body is struggling with iron deficiency, it’s best to start with a healthy diet and natural remedies.

On the off chance that you are exhausted, pale, you rapidly get worn out, effortlessly left without air and you feel loose, you should check the level of iron in the blood, as it is conceivable to experience the ill effects of anemia.

Anemia is a common disease in children and women, especially those who are in reproductive age. It is treated under the supervision of a doctor, but natural remedies will only speed up the process of healing. So prepare this healing tea from walnuts.

walnuts
When the body is struggling with iron deficiency, it’s best to start with a healthy diet and natural remedies.

You need 20 grams of fresh leaves from a nut and one liter of water.

In the water, take the walnuts for about 15 minutes, then drain. Every day, drink a glass before lunch and you will soon notice the results, not just the laboratory findings, but you will generally feel better.

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