good immunity

Homemade Vitamin Bomb To Boost Immunity

In these difficult times, few can boast of good immunity. For this purpose today we offer you a wonderful, very simple and affordable recipe for vitamin mixture to strengthen your immunity.

All you need is:

  • 500g of dried apricots
  • 500g pistachios
  • 500g of walnuts
  • 500g of lemons
  • 300g of honey

Wash the dried apricots and pistachios well, if they are very dry – soak them in water, while soften.

good immunity
Wash the dried apricots and pistachios well, if they are very dry – soak them in water, while soften.

Wash the lemons and cut them into cuts without evacuating the bark. Expel the seeds from the lemon cuts.

Then all the ingredients are crushed. Lemons – with bark!

Add the honey.

When you get a smooth blend, put it in a sterile glass jug and place it in the cooler. Range out the vitamin blend before every supper and one tablespoon for 20 minutes before eating.

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