In these difficult times, few can boast of good immunity. For this purpose today we offer you a wonderful, very simple and affordable recipe for vitamin mixture to strengthen your immunity.
All you need is:
- 500g of dried apricots
- 500g pistachios
- 500g of walnuts
- 500g of lemons
- 300g of honey
Wash the dried apricots and pistachios well, if they are very dry – soak them in water, while soften.
![good immunity](https://myhealthygram.com/wp-content/uploads/2021/07/med-i-orasi-1024x536.jpg)
Wash the lemons and cut them into cuts without evacuating the bark. Expel the seeds from the lemon cuts.
Then all the ingredients are crushed. Lemons – with bark!
Add the honey.
When you get a smooth blend, put it in a sterile glass jug and place it in the cooler. Range out the vitamin blend before every supper and one tablespoon for 20 minutes before eating.