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Tag: nuts

Nutmeg
HealthyFood

Nutmeg: A Spice That Lowers Cholesterol And Cleanses The Liver

November 11, 2021 healthygram

It has been used in ancient Chinese and Indian medicine for centuries because the nutmeg is valuable for health. Its taste is so specific and

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nuts
HealthyFood

Nuts – For Good Health, Good Looks And Longevity

October 22, 2021October 28, 2022 healthygram

Nuts abound with proteins, herbal fibers and other substances that are good for your health, youthful looks and longevity. Hazelnut Contains a high level of

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Almonds
HealthyFood

Almond Is A Powerful Ally Of Health, But How Much Should It Be Consumed?

September 20, 2021 healthygram

One hand of nuts in a day is the thing that everybody should put in his day diet. These small “energy bombs” provide him with

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walnuts
HealthyFood

Peanuts And Walnuts Protect Against Premature Death

September 16, 2021 healthygram

Half a handful of walnuts daily reduces the risk of premature death, according to a recent Dutch study published in the International Journal of Epidemiology.

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almonds
Weight Loss

Eat Almonds to Melt Abdominal Fat

July 23, 2021July 23, 2021 healthygram

Almonds are a super nut who deserves the attention of every attempt to weaken. They contain monounsaturated fatty acids and fibers that have a direct

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sitting
HealthyFood

Best Food For People Who Very Seated

July 21, 2021July 21, 2021 healthygram

If your job is office then you probably spend a lot of time sitting. This may not seem harmful at first glance, but the long

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nuts
HealthyFood

How Much Is The Recommended Daily Dose Of Nuts?

July 12, 2021July 12, 2021 healthygram

Nuts are of high quality and represent an excellent choice for nibbling instead of the usual industrial processing and it is good to consume it

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Indian walnuts
HealthyFood

Eat Indian Nuts to Keep Your Teeth and Health Healthy

July 7, 2021October 29, 2023 healthygram

Indian walnuts are a healthy snack, which is rich in iron, selenium, phosphorus, magnesium and zinc. It protects the health of the heart, it has

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Chestnuts
Weight Loss

Chestnuts Are Good For Both Energy And Weight Loss!

June 27, 2021October 15, 2023 healthygram

Chestnuts are common wellsprings of energy and health, and in spite of the fact that they fall into the class of dried natural products, they

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