Researchers have discovered that consuming red wine and dark chocolate slows down the process of Alzheimer’s disease. As indicated by specialists at Georgetown University Medical
Watch out for what foods are, as some ingredients over time can cause artery clogging, hence circulatory problems, as well as cardiovascular disease. We offer
Drinking about half a liter of water before each meal can help overweight people lose weight. This is an examination by analysts at the University
Many people cannot diet because the mere thought of eating 2-3 times a day directly scares them. The good news is that dieticians have another
We are certain that you, as a great many people, spend your the last part of your day in bed with your favorite smart device.
One of the essential vitamins for healthy and normal development of our body is vitamin D3. Our body draws mainly from the sun’s rays. In
One hand of nuts in a day is the thing that everybody should put in his day diet. These small “energy bombs” provide him with
For reasons unknown, your grandma was actually right. Chicken soup truly helps against colds. It isn’t, in any case, the main home cure that researchers
We all know that to rest, we need seven to eight hours of sleep at night. Although this is a long-standing belief, however, several recent
When we respect a dietetic plan, it is important that the menu does not lack nutrients that keep us energetic, healthy, and in a good