Russian doctors also recommend it for issues with insomnia, irritability, headaches, asthma, high blood pressure and muscle relaxation. Valerian also recently showed excellent results in
Back pain doesn’t necessarily have to be caused by a injury or disease. Even the healthiest people in their daily lives can feel the challenge
Egg nutritional benefits + Egg Whites vs. Egg Yolks. This is a topic that we have been addressing for a long time and we will
Our bodies are affected by the high summer heat. Swollen legs, especially the feet and lower legs, are one of the side effects of hot
People who suffer from sleep paralysis are unable to move their bodies while falling asleep or waking up. People who are affected by this phenomena
Basil is much more than a spice: tea is used to relieve tension, it can drive mosquitoes, and it is a true health elixir, but
Plum assists with fixation challenges, fortifies the heart and resistance and controls processing. We can make the most of its fresh and dried fruits, and
Broadened veins and capillaries are a well-known problem. These awful purple “spider webs” show up regularly on the feet, however they can likewise show up
Obesity has been the subject of numerous studies. Healthy eating and physical activity are sometimes not enough. Some people with normal weight have fat in
Melon contains a large amount of water and relatively few calories. This mid year fruit has a place with a similar family as watermelon, pumpkin