Due to its great nutritional value and significant iron content, beet is a significant natural cure. The vegetable with the most nitrates, however, is beet.
Despite being more common in the winter, beets can be purchased all year round.
Ingredients:
- 400 g mushrooms
- 400 g beets
- pinch of salt
- 10 ml vinegar
- 1 onion
- 1 teaspoon of pepper
PREPARATION:
Find out more about: Food That Will Keep You Warm During The Winter
Preparation time: 30 min
Cooking time: 30 min
Stir-fry finely chopped onion. Sliced mushrooms should be added after the mixture has stewed in its own liquid.
After adding salt, pepper, and bay leaf, add water to the cooked mushrooms. On a low heat, prepare it.
Beets should be boiled and then chopped into thin sticks before being added to the mushroom mixture. Let it simmer until it’s time to serve by adding the vinegar and some finely chopped parsley.
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