salads

Meal salads are widely used in many healthy diet regimens. Besides not requiring much time for preparation, they are healthy and full of color and flavor. Take a look at this simple salad recipe that is full of combinations of sweet-sour flavors and which really refreshes.

Ingredients required:

  • 50 grams of sugar
  • 50 milliliters of wine vinegar
  • 2 tablespoons of water
  • 225 grams of chopped pineapple
  • 1 cut cucumber
  • 1 carrots
  • 50 grams of chopped garlic
  • 1 maroon
  • 1 teaspoon sesame

Method of preparation:

 salads
Meal salads are widely used in many healthy diet regimens.

Mix sugar, vinegar and water in a pan. Cook until it boils, then cook for another 5 minutes for a reduced fire. Remove the mixture from the fire and allow it to cool. In a profound bowl, blend the entire slashed vegetables, pour the sauce and blend well.

Serve with a piece of feta cheese and enjoy.

Read more about: Advantages and Disadvantages of Consumption of Dried Fruits

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