salads

Healthy Salad With Cucumber And Pineapple That Can Replace Your Whole Meal

Meal salads are widely used in many healthy diet regimens. Besides not requiring much time for preparation, they are healthy and full of color and flavor. Take a look at this simple salad recipe that is full of combinations of sweet-sour flavors and which really refreshes.

Ingredients required:

  • 50 grams of sugar
  • 50 milliliters of wine vinegar
  • 2 tablespoons of water
  • 225 grams of chopped pineapple
  • 1 cut cucumber
  • 1 carrots
  • 50 grams of chopped garlic
  • 1 maroon
  • 1 teaspoon sesame

Method of preparation:

 salads
Meal salads are widely used in many healthy diet regimens.

Mix sugar, vinegar and water in a pan. Cook until it boils, then cook for another 5 minutes for a reduced fire. Remove the mixture from the fire and allow it to cool. In a profound bowl, blend the entire slashed vegetables, pour the sauce and blend well.

Serve with a piece of feta cheese and enjoy.

Read more about: Advantages and Disadvantages of Consumption of Dried Fruits

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