Our bones weaken with age and are frequently the major adversary in the struggle against the health of persons in their sixth decade of life.
Tag: health
City parks and green spaces help to cool the city, increase biodiversity, and provide a sense of calm in the urban jungle. People who have
This condition can be extremely dangerous. You most likely have an inflamed appendix if you experience acute discomfort on the right side of your lower
There is no life without water! Although we all know this, practise demonstrates that a huge number of people are continually dealing with the consequences
Flaxseed is considered one of the most powerful foods in the world. The consumption of flaxseed extends back hundreds of years. Archaeologists suggest that it
According to the National Kidney Foundation (NKF), kidneys not only work hard to filter fluid and waste from nearly 200 litres of your blood each
As the weather warms up, more seasonal fruits become accessible for us to consume, and strawberries quickly spring to mind. Although they can be purchased
Caffeine can cause a brief increase in blood pressure, even if you have not been diagnosed with hypertension. It’s still not clear exactly what causes
Are you on public transport, at work or in an important meeting and you just feel like sneezing, but you hold back? Doctors warn that
Oats are a food that should be included in your diet because they are high in minerals, vitamins, fibre, and other elements. Muesli used to