The drink made from apples and enriched with some supplements has an aromatic and sweet taste without the addition of refined sugar and chemicals, and is good for your health for many reasons.
Lowers bad cholesterol
- Reduces the risk of Alzheimer’s disease
- It reduces the risk of diabetes
- Increases endurance and physical strength of the body
- Protects against colon cancer
- Boosts the immune system
- Prevents cataracts
- It works great on the glow and whiteness of the skin
- It protects the heart
- Reduces the risk of asthma
- Makes your teeth whiter!
- 2 apples
- 1 banana
- 2 dates
- 1/2 teaspoon crushed pumpkin seeds
- 1/2 tsp vanilla
- 1 cup coconut water (or all parts of coconut, if used fresh)
- 1 cup spinach
Put all ingredients at the most astounding velocity in the blender. Include cinnamon, cardamom and cloves to the blend, serve in a tall glass with two ice cubes and enjoy the benefits of this amazing drink!