According to the National Kidney Foundation (NKF), kidneys not only work hard to filter fluid and waste from nearly 200 litres of your blood each
Category: Interesting
Are you on public transport, at work or in an important meeting and you just feel like sneezing, but you hold back? Doctors warn that
Smoking affects the amount of vitamin C, E, and A in the body. These vitamins can protect your lungs from damage, so make sure to
We all pour out the water left after cooking the rice as if it were something completely unnecessary. However, we are not even aware of
The tradition of drinking mulled wine in autumn and winter comes from Northern Europe, and its healing properties can have a beneficial effect on all
Family, job, house, and social life – there are women who excel in all of these areas. How do they manage it? You know those
Bread is an indispensable part of almost every person’s diet. However, not all types of bread are the same and it would be good if
Sugar is present in more drinks, sauces, and meals than you would think. As a result, it is always a good idea to read product
Experts say that the answer to the question is not simple because it depends on many factors. Trends in the wellness business come and go,
According to the American Heart Foundation, eating fish high in omega-3 fatty acids twice a week can improve cardiovascular health. And, contrary to popular belief,