coconut cubes

Tasty And Healthy: Recipe For Lean Coconut Cubes

Can you image what summer would be like without coconut? Try this recipe for vegan and gluten-free coconut cubes if you appreciate the flavour and scent of coconut coupled with chocolate.

Ingredients needed:

For dark skin:

  • 80 grams of ground walnuts
  • 80 grams of ground oatmeal
  • 10 fresh dates
  • 7-10 tablespoons of water
  • 1 full spoon of cocoa

For light skin:

  • 50 grams of ground oatmeal
  • 25-30 grams of coconut flour/shredded coconut
  • 1 ripe banana
  • some water

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For the glaze:

  • 30-40 grams of chocolate
  • a little oil
  • coconut

Method of preparation:

1. Soak the dates in boiling water for 20 minutes. Then rinse them, add 7 tablespoons of water, and thoroughly ground them. Combine the nuts, muesli and cocoa. Add a little more water if necessary to achieve a compact but firm mixture. Place the resultant mixture in a bowl lined with baking paper.

2. For the lighter crust, combine the oatmeal, banana and coconut in a food processor, add a teaspoon of water (just until all the ingredients are combined) to get a creamy texture. Apply the mixture on the dark skin. For the glaze, melt the chocolate in steam, adding a few drops of oil. Cover the cake with chocolate, sprinkle with coconut and put it in the fridge to rest for a few hours. Cheers!

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