One of the most prevalent conditions affecting the liver is steatosis, sometimes known as fatty liver. Fat deposits have the potential to be extremely dangerous and potentially result in liver failure.
The liver is a crucial organ that generates enzymes, purifies blood, regulates blood sugar, breaks down fat, and stores vitamins, minerals, and glycogen. No other organ in the body can perform its role.
Two conditions—liver overload and incorrect fat metabolism—are indicated by high blood pressure, bloating, weariness, or cholesterol levels.
Small amounts of fatty deposits won’t harm you, but if they account for 5–10% of your liver’s weight, you’re definitely suffering from a fatty liver. Steoasis is a typical side effect of alcoholism, but it is not always linked to alcohol.
Symptoms of fatty liver
Steoasis is known as a “silent disease” because its early-stage symptoms are so subtle. Before the sickness enters the next phase, it takes several years or even decades. When it evolves, it displays unusual symptoms such dizziness, weakness, loss of appetite, confusion, or difficulties concentrating.
Because they consume more alcohol, the symptoms are worse in alcoholics. In persons who don’t drink alcohol, fatty liver can be reversed or prevented.
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Treatment for fatty liver
Scientists have yet to discover a treatment for fatty liver. However, it is vital to control and treat the primary causes of liver dysfunction, such as diabetes.
When alcoholics are told they have steoasis, they should stop drinking. Those who suffer from this illness should alter some of their eating practices to get better.
Obese people should decrease weight in order to reduce fatty buildup and enhance liver function. You can improve your condition with regular exercise and a healthy diet.
Proper diet for fatty liver
Reduce your calorie intake as well as your consumption of processed foods that are high in carbohydrates, such as trans fats, white bread, potatoes, and pasta.
Eat less fat, particularly saturated fats like margarine, butter, and cream. Eat food that has been grilled, steamed, or cooked in water with a little olive oil.
If at all possible, avoid taking drugs. Eat only natural foods; stay away from supplements as they occasionally even common vitamin or mineral supplements may result in health issues.
Make yourself a nice cup of tea to improve your health and burn fat.
Dandelion tea
Ingredients:
- 2 tbsp dandelion root, chopped
- 6.5 oz / 200 ml water
Preparation:
Pour 2 dl of water over two tablespoons of chopped dandelion root. Cover with a lid, and leave it for 20 minutes. Strain and drink.
Drink dandelion tea every morning and evening.
Tea to treat cirrhosis
Ingredients:
- 20 grams (0.7 oz ) yarrow
- 20 grams cloves
- 20 grams nettle
- 20 grams calendula
- 20 grams hops
- 20 grams corn silk
- 8.5 oz / 250 ml water
Preparation:
Mix the herbs together. Take a tablespoon of the herbal mixture and pour in 2.5dl of water. Leave it for a few minutes. Strain and drink. Do not sweeten your tea.
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