Salad

The health of the intestines is of great importance. In addition to the fact that they participate essentially in processing, yet they are likewise a significant period of the chain in charge of detoxifying the body.

The accumulation of toxins is dangerous for the body. This prompts numerous maladies, irregular characteristics and weight gain. The digestion tracts partake in the effective partition of poisons from the body alongside the lungs, liver and kidneys.

This is mainly due to the billions of beneficial bacteria living in them. However, if the balance in the intestinal flora is disturbed, it can have a serious adverse effect on the general condition. The accumulation of toxins, especially in large quantities, can lead to blood poisoning.

In a lesser degree, it can prompt weight gain and different health conditions.

The most concerning issue that prompts the body with poisons is the lessening in the measure of valuable microscopic organisms in the digestion tracts. That’s why it’s important to try to get their number back.

You can do this with a special dinner every day. It should contain the following products that have been proven to restore intestinal health:

  • cabbage
  • beet
  • carrots
  • dark green leafy vegetables
  • lemon juice
  • olive oil
  • parsley
  • celery
  • dill

Make your own salad from these products and drink it every night instead of the usual dinner. You will notice the difference in your body after the second week.

Not exclusively will you begin to lose additional pounds, yet the health of your gastrointestinal tract will likewise improve. Toxins from your body will be successfully removed daily, causing the skin to shine and cells to slow down aging.

This is useful not only in the prevention of wrinkles, but also in cancer and tumor diseases.

In the diet, this salad helps reduce the risk of early morbidity from Alzheimer’s disease because it contains substances that nourish the brain.

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