Lemongrass is a perennial plant with long, slender leaves that thrives in Asian countries. Its scent is almost identical to that of lemon fruit, which explains its name.
However, its flavour is distinct, since it is sweeter and softer.
This plant, sometimes known as fever grass, is widely used in Asian culture. It is also high in vitamin C and A, zinc, folic acid, magnesium, manganese, calcium, potassium, copper, phosphorus, vitamin B, and iron.
However, this plant has a variety of therapeutic characteristics, including:
Treats arthritis
This plant contains powerful anti-inflammatory and analgesic characteristics that can aid with severe ailments such as gout, arthritis, rheumatism, joint difficulties, and osteoarthritis.
Lemongrass, specifically, lowers the activity and effects of the enzymes that cause joint swelling and pain.
Fights influenza and colds
This plant’s potent antifungal and antibacterial properties aid in the prevention and treatment of common colds, flu, fever, and cough. Furthermore, high levels of vitamin C improve the immune system and lower the risk of illness.
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Lemongrass also effectively dissolves accumulated mucous and phlegm. Furthermore, lemongrass tea is highly effective in the treatment of asthma and bronchitis.
Helps digestion
Lemongrass is beneficial to the digestive system, and its antiseptic capabilities effectively eliminate germs and parasites that infect the digestive system.
As a result, it addresses a wide range of digestive problems, such as vomiting, flatulence, abdominal discomfort, heartburn, constipation, indigestion, bloating, vomiting, and abdominal cramps.
Its potent antibacterial properties alleviate discomfort associated with conditions such as gastroenteritis. Drink lemongrass tea on a daily basis for the finest results.
Regulates cholesterol effects
This plant’s powerful anti-cholesterol qualities lower cholesterol levels and bad cholesterol levels in the bloodstream. This also helps to keep plaque from forming on the walls of blood vessels.
A study discovered a drop in cholesterol levels in patients with high cholesterol levels after daily usage of 140 mg capsules of lemongrass supplement. Furthermore, elevated potassium levels help to manage blood pressure.
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