If you are over 40, you will encounter the side effects of ageing, such as joint pain, particularly in the knees, shoulders, and elbows. This discomfort can arise in young people as a result of arthritis, rheumatism, fractures, overload, or trauma. There are several medicines and ointments that claim to relieve pain, but no matter how long you use them, the agony returns.
Fortunately, the folk medicine offers a natural recipe which will help you remove the pain after its first use. What is even better, all ingredients of the recipe are probably already in your kitchen.
- 1 tbsp. of mustard;
- 1 tbsp. of honey;
- 1 tbsp. of water;
- 1 tbsp. of fine salt.
Method of preparation:
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Mix all the ingredients well until you get a homogeneous mixture. Place the prepared mixture in an empty box of hand cream or some other packaging.
It is advisable to perform this process before going to bed so that the joints can rest after the treatment. Apply some of the mixture to the hurting area, cover with a plastic bag, and tie with a warm wool scarf. So, leave for 1.5-2 hours. In the morning, clean the area.
Repeat the technique for 4-5 days, however you should see benefits after the first day. Repeat as necessary. Keep the mixture in the fridge for a couple of days before using it. If the discomfort returns after a while, produce a new mixture and repeat the procedure.
Mustard and its benefits
Mustard is manufactured from herbs and has many health advantages. In the event of a burn, simply apply a thick layer of mustard to relieve the agony. Furthermore, if you get a cold or have a scratchy throat, take 1 tablespoon of mustard. Furthermore, if you have a headache, apply mustard to the forehead and temples.
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