When you need to enhance your immunity, instead of looking for pharmaceuticals as first aid, choose a natural and safe alternative to accomplish the same results. A woman named has devised her own natural three-ingredient immunity-boosting remedy that is considerably superior than anything available at the local pharmacy.
This dish astounds everyone who has tried it because it provides incredibly excellent immune boosting outcomes! The best part is that it is quite simple to make: simply squeeze 1/2 lemon and combine it with a tablespoon of honey in a glass of warm water. That’s all there is to it!
Health Benefits
According to study studies, this wonderful combination provides more than ten health benefits. It was discovered that drinking a glass of warm water with lemon and honey in the morning has exceptional therapeutic powers.
Find out more about: What Happens to Your Body When You Eat an Avocado Every Day
The most important benefits are the following:
- Helps in fighting constipation
- Stretches the skin and makes it appear younger
- Soothes the nerves and makes you feel relaxed
- Fighting against the harmful effects of gastric juices
- Fighting bad breath
- It has antimicrobial properties
- Helps strengthen immunity
- Speeds up your metabolic rate
- Helps heal cold and cough
- Helps remove toxins from your body
Chrystal Davis of Elephant Journal tested the health benefits of this recipe on herself for a period of one year and these are her findings:
- Before the treatment, her immune system was weak and catching a cold was an everyday event. But once she began taking a glass of warm water containing lemon and honey every morning, her health improved dramatically! There were no longer any instances of cold or flu. In addition, she no longer suffered from gastric acid issues as well.
- She no longer had to deal with those nasty headaches if she missed her morning cup of coffee! She bid adieu to her addiction to caffeine and found herself to be full of energy in carrying out all her daily activities.
Many people have been able to treat themselves with this recipe, most often in situations of flu and colds, but there are some who are sceptical of a therapy with a glass of warm water with lemon and honey as the ideal option for their health difficulties. Nonetheless, it is worthwhile to give it a shot; you will not be disappointed!
After reading this text you can also read about: How to Use Himalayan Salts to Improve Air Quality, Remove Headaches and Sleep Better Tonight
