black beans

Avocado and black beans work well together as an energy enhancer. Because the nutrients are absorbed right into your muscle tissue, it is also regarded as the best nourishment for your muscles. Do not be concerned about your weight; it won’t cause any health issues.

Enjoy this energy boost while simultaneously building muscle.

Find out more about: The Best 6 Ways to Relieve Sore Muscles Without Any Medication


  • 1 can black beans, rinsed and drained
  • 4 tbsp balsamic vinegar
  • 2 avocados, diced
  • ¼ cup red onion, diced
  • 1 cup grape tomato, sliced
  • ¼ cup cilantro, chopped
  • 1/2 cup corn (Organic)
  • 1 garlic clove (do not use garlic if you do not fancy its taste)
  • lime juice, olive oil, salt and pepper to taste


The beans should be rinsed and drained. Stir thoroughly after adding 4 tablespoons of balsamic vinegar. Slices of tomato, sliced red onion, cilantro, and avocado are combined in another bowl. Combine lime juice and olive oil in a another bowl.

Add the black bean and avocado mixes to your salad along with the lime dressing. To taste, add salt and pepper. Mix thoroughly so that the dressing is evenly distributed throughout. Enjoy!

After reading this text you can also read about: Easy Zucchini Casserole For Weight Loss And Healthy Living

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