Thyme has been used for millennia to treat a variety of illnesses, from the flu to epileptic seizures.
Thyme and lavender were combined in equal parts and sprinkled on church floors in the medieval ages to neutralize any unpleasant odors. Additionally, it has been put crushed on the damaged areas to treat wounds and stop infections.
High levels of antiviral, anti-rheumatic, antiseptic, anti-parasitic, and anti-fungal qualities can be found in its volatile essential oils.
It is helpful for treating lupus, tinnitus, chronic fatigue syndrome, multiple sclerosis, fibromyalgia, vertigo, Hashimoto’s thyroiditis, and rheumatoid arthritis since consistent use will reduce the viral load in the body. Drinking thyme tea every morning will take care of these issues.
Iron, potassium, and calcium are three vitamins and minerals that are abundant in thyme and are very helpful for the body’s normal production of red blood cells, control of blood pressure, and distribution of antioxidants. Folic acid, B-complex vitamins, vitamin A, and vitamin C are also in plenty.
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Additionally, it includes a number of volatile oils and bioflavonoids, including the essential oil thymol, which has strong antioxidant qualities.
Additionally, it possesses potent anti-cancer capabilities due to its abundance in terpenoids including rosmarinic and ursolic acids. There is more DHA (docosahexaenoic acid, an omega-3 fatty acid) in the kidney, brain, and heart cell membranes when thyme is regularly consumed, according to studies.
Due to their potent expectorant and bronchial antispasmodic characteristics, thyme essential oils are helpful for the treatment and prevention of:
- throat infections
- acute and chronic bronchitis
- sore throats
- inflammation of the mouth
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