Safe, Natural, and Effective Treatments for Eczema

10% to 20% of all infants in the US have eczema, a common skin ailment. By the time they turn 10, the majority of children will outgrow the disease, but about 3% of Americans continue to experience symptoms well into adulthood.

While pharmaceutical medicines help control eczema, there are several fantastic natural solutions that can treat and even prevent eczema. Remember that unlike the majority of popular medications, natural therapies don’t have negative effects.

Prednisone, the most popular oral medicine for treating persistent dermatitis, for example, has been linked to increased risk of infection, difficulty sleeping, excessive stomach acid production, nervousness, diabetes, and even irregular heart rhythms. Does that sound like something you would actually want to give to a baby?

Here are several at-home, all-natural treatments for eczema that don’t cause any negative side effects:

1. Homemade Sea Spray

Skin issues have been found to improve for many people after going to the beach or swimming in the ocean. So what do you do if a beach is not nearby? Your own sea spray is homemade! A cup of distilled water, a tablespoon of Himalayan or sea salt, a bit of Epsom salt, and, if you choose, an essential oil for aroma, are all that are required.

Add a few drops of the essential oils of your choosing, the salt, Epsom salt, and almost boiling water. Stir everything together until the salt is thoroughly dissolved.

After letting the mixture cool, pour it into a small spray bottle and apply to any eczema symptoms. This treatment works particularly well for an eczema-related wet/oozing rash.

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2. Oats and cod liver oil

By itself, fermented cod liver oil is incredibly efficient in promoting a number of different elements of your health. The fat-soluble vitamins A, D, E, and K, which support numerous bodily functions, are abundant in cod liver oil. Eczema can be prevented by the anti-inflammatory qualities of cod liver oil since inflammation is one of its causes.

Oats are a fantastic skin moisturizer, especially when added to a bath. Another potent natural antioxidant that lowers inflammation is oats. How then do you combine the advantages of these two ingredients?

Commercially available creams, such as Robertson’s Skin Repair Ointment, combine the benefits of oats and cod oil in a daily topical cream that can be used to treat dry, itchy skin.

3. Epsom Salts

Epsom salt, which was named for a salty spring in Surrey, England, is actually a naturally occurring pure mineral composition of magnesium and sulfate, according to

Epsom salt has been used for many years as a natural treatment for a variety of illnesses and has a wide range of uses in the home, garden, and cosmetic industry.

Epsom salt baths are a simple and perfect approach to take advantage of the incredible health advantages because studies have shown that both magnesium and sulfate are easily absorbed via the skin.

Epsom salts are excellent for your general health and highly helpful for treating skin issues.

4. Coconut Oil

Because of its high vitamin and mineral content as well as its antioxidant characteristics, coconut oil is a very efficient treatment for practically any skin disease. You can make a balm with coconut oil alone or in combination with other components like oats, Epsom salts, or magnesium.

5. Diet

Because eczema typically involves inflammation, one of the best treatments begins on an internal level. Starting points for treating eczema include altering your diet and addressing digestive system problems.

Your digestive health can be improved by incorporating natural probiotics into your diet through fermented foods like yogurt.

Since 80% of your immune system is located in your gut, addressing your gut health also addresses your immune system since eczema is regarded as an auto-immune disorder.

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