The largest nerve in our body is the sciatic nerve. Sciatica is one of the most prevalent back conditions and is characterized by pain in the lower back, legs, and buttocks.
A sciatic nerve that has been pinched or inflamed frequently causes this discomfort. Even though the pain is incapacitating, this ailment also causes tingling and numbness in the legs.
Because the effects of sciatica-specific medications are only brief, doctors advise frequent exercise and yoga stretches as the most effective treatments.
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The most frequent signs of sciatica are as follows:
- Aggravated sitting
- Pain in the lower back or one side of the hip, which goes down to the buttocks and leg(s)
- Constant pain in the buttock
- Tingling in the leg(s)
- Stabbing pain which aggravates moving and standing
- Weakness, numbness, or difficulty moving the foot or leg
We will recommend the following homemade remedy for sciatica, which effectively soothes these symptoms. This is how to prepare it:
Sciatica and Back Pain Remedy
Ingredients
- 200 ml. Milk
- 4 cloves of garlic
- Honey (to taste)
Method of preparation:
The garlic cloves should first be crushed and cooked over low heat. As it cooks, add the milk little by little. Once it reaches a boil, turn off the heat. If you find the taste of the garlic to be too overpowering, you can add honey at the end to sweeten it.
Use:
You should take this medication once day to experience the effects as soon as possible. Garlic has strong anti-inflammatory effects that will relieve the symptoms of sciatica and stop the sciatic nerve from swelling.
You should use this cure together with regular exercise and stretches to hasten the healing process.
