fresh drink

Although summer is starting to go by, the perfect figure is something we strive for throughout the year. When we want to discard excess fat, we need something that will reduce our appetite and help to burn off excess calories.

We share a formula for a fresh drink that will furnish the body with a great deal of nutrient C, hydrate you, accelerate digestion, and not last, diminish hunger.

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Here are the ingredients you need:

  • 1.5 l of water
  • 1 medium large cucumber sliced into thin slices
  • 1 little piece of finely chopped ginger root
  • 1 lemon chopped into thin slices
  • 10 sheets of fresh mint

Pour water into a jug and add the other ingredients to it. Allow to stand overnight and remove lemon, cucumber and ginger and mint in the morning. Drink from this drink for at least 4 weeks when you feel thirsty, hungry or at night before bedtime.

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