There are numerous reasons to begin eating this garlic and cucumber salad. It’s a bit strange, but it will undoubtedly benefit your health, while garlic will also protect you from the colds and flu that are prevalent at this time of year.
The combination of cucumber and garlic gives this salad a great taste, and it also has a number of health benefits, including lowering cholesterol, regulating blood pressure, and improving metabolism.
All you need is: 1 cucumber, 3 cloves of garlic, 2 cups of water, sea salt and a little apple cider vinegar, parsley if desired.
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This salad, also known as garlic and water, was once a common sight on every table, and our forefathers ate it to cleanse their bodies.
Preparation: Clean the garlic cloves first. Grind the garlic with the salt in a wooden bowl, then add 1-2 teaspoons (optional) apple cider vinegar and stir well. Add the cucumber to the dish after washing it and chopping it into small cubes. Stir in the cold water. If desired, parsley can be added.