The healing properties of aronia berry have long been known, but the more research, the more its healing properties come to light. These little berries are pressed with nutrient vitamins and antioxidants, for example, vitamin C.
It improves dissemination and fortifies veins and diminishes the risk of heart disease. Forestalls the improvement of diabetes and other cardiovascular diseases.
Ripe aronia berry fruits contain a large amount of phenols, which disinfect the bloodstream and the body, and also affect the faster healing of wounds.
They maintain normal blood pressure by preventing cramps in the blood vessels and keep the pressure away from the “danger zone”.
Research done in 2003 has demonstrated that aronia berry has been effectively utilized in the battle against colon malignant growth. Analysts at the University of Ohio have discovered that darker fruits can fight the disease more successfully.
According to research, pigments derived from black carrots and radishes slowed the growth of cancer cells by 50 to 80 percent, and pigments from aronia berry killed one fifth of the existing cells of the disease.
Aronia dark berries also contain a large amount of carotene which avoids eye harm and the possibility of cataracts. Aronia is additionally wealthy in flavonoids, for example, lutein and zeaxanthin, which forestall regular eye inflammation (uveitis).
Aronia helps to regulate weight. It prevents the creation of excess belly fat, which is a problem that many people face.
Aronia has low calories and fat and also contains dietary fiber that makes it one of the healthiest fruits. If you want to be full and energetic and take care of your health, it is advisable to consume aronia berry regularly.
By the way, if you consume aronia berry regularly, you can be sure that colds and flu will bypass you in a wide circle. Namely, besides fighting against bacteria and viruses, aronia berry also strengthens the immune system.
