New research demonstrates that consuming a glass of tomato juice can help lower blood pressure while lessening the danger of heart disease.
Japanese researchers have been working on this for a year, finding that people who consume a glass of tomato juice once a day have lower blood pressure. The same group of people have stabilized their cholesterol levels, which is great news for those suffering from heart disease.
An investigation by the US-based CDC found that in the United States alone, 610,000 people die of heart disease each year. Every year, around 730,000 Americans experience heart assaults, 525,000 of which are heart assaults, and 210,000 have second-degree heart assaults.
The tomato juice review included 481 individuals, 184 men and 297 ladies. They were allowed to drink as much tomato juice as they wanted for one year, and to note how many glasses they drank each day.
It is important to note that tomatoes have other health benefits as well. They are rich in antioxidants, help with cardiovascular disease and improve the chances of conception.