herbs

Herbs From Your Garden In The Service Of Health

Every time you get sick, even when you are suffering from bloating, you reach different medication. In any case, you would now be able to utilize a few herbs from your garden to tackle a portion of the symptom that you have.

Ginger – Consume ginger or ginger tea daily, as it can lighten a portion of the undesirable intestinal symptoms. Add a small amount of ginger to the groceries you consume on a daily basis. You can take one tablespoon of pre-ginger before eating your meal.

Anise – You can cut the seeds or leave them to prepare tea. This herb will enable you to loosen up your muscles and facilitate the exit of captured gases.

Caraway seed – Add caraway seed at each meal. In this way, you will prevent bloating and the formation of intestinal gases.

Parsley – Parsley is healthy for the whole digestive system. You can use dry as a spice or fresh.

Dandelion – Dandelion has various health advantages. You can utilize it as tea, and dried as a spice in food.

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