Any action, regardless of whether it is work, sport, or activity in everyday life, can cause torment in the lumbar spine if done abruptly, improperly,
Tag: stretch
![stretch marks](https://myhealthygram.com/wp-content/uploads/2021/11/stretch-marks1.jpg)
Every woman hates stretch marks. They are horrendous and ruin the beauty and skin. Many women do not want to get rid of a bathing