You might wish to incorporate Dr. Henry Bieler’s alkalizing detox soup recipe into your regular diet for effective body detoxification and alkalization.
In his book “Food Is Your Best Medicine,” American visionary and physician Dr. Henry Bieler makes the case against over-treating illnesses with nutrition. He thinks that the body is naturally capable of healing itself.
His well-known detoxifying alkalizing soup recipe is high in potassium and sodium, alkalizes the body, and stimulates the adrenal and liver glands. Additionally, it aids the pancreas in blood sugar regulation.
You also get a ton of other health advantages from adding ghee to the soup. It stimulates the immune system, lowers inflammation, lubricates connective tissues, improves memory, and is thought to foster intelligence.
The greatest approach to detox your body is with this alkalizing detox soup. You can either add Bieler’s broth to your lunch or use it as a nice way to start your day.
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Ingredients:
- 4 medium sized zucchini, chopped
- 3 cups string beans(chop off the ends)
- 2 celery stalks, chopped
- 2 bunches of parsley(remove the stems)
- 8.5 oz /250 ml filtered water
- sea salt to taste
- ghee (optional)
Preparation:
- Put water, zucchini, string beans and celery in a pot.
- Let the water boil, turn the heat on low and simmer for about 30 minutes until the vegetables are soft and tender, but be careful, you do not want to cook them much after that.
- Put the mixture in a blender, and add a handful of parsley and water.
- Mash the vegetables and blend well.
- To prepare the amount you want, you may need to do several rounds of blending.
- Add some ghee in each batch to thicken the texture and increase the health benefits.
Vegetables should always be organic, if possible. You can substitute string beans for additional zucchini chunks or the other way around. Additionally, you can add more liquid or thicken the soup to suit your tastes. The string bean ends must be cut off because your blender will have difficulty processing them. Enjoy your detoxifying, alkalizing soup!
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