This remarkable healthy drink is 100% natural and will deliver several health benefits, including joint pain reduction and uric acid elimination.
This is how to prepare it:
- 1 cucumber
- 2 inches of ginger
- 1 cup of chopped pineapples
- 1 whole grapefruit
Method of preparation:
Put all ingredients in your blender and blend them well.
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You should consume this healthy beverage on a daily basis, before meals.
Cucumber: This vegetable is a diuretic that helps prevent kidney stones from forming. Furthermore, it combats the detrimental effects of uric acid, preventing inflammation caused by gout, asthma, or arthritis. It is extremely alkalizing and removes crystallised uric acid from the joints.
Ginger: It relieves inflammation and helps the detoxification of the body.
Pineapple: Pineapple juice contains bromelain, which has potent anti-inflammatory qualities and efficiently relieves pain.
Grapefruit: Grapefruit is rich in vitamin C and ascorbic acid, which relieve the pain, as well as calcium, which is extremely useful in the treatment of osteoarthritis.
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