Do you have a modest surplus that you’d like to get rid of quickly, but the notion of going on a diet makes you want to throw up your hands? Then this delicious smoothie with five potent ingredients is for you!
This smoothie with five highly nutritious ingredients is best consumed as breakfast. You can lose two kilogrammes in seven days if you drink it every morning!
This drink, in addition to assisting in weight loss, belly fat loss, and waist circumference reduction, is a fantastic ally in preserving health and long-term weight loss if consumed every morning instead of harmful breakfasts such as white flour pastries and fast food.
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Ingredients needed:
– 2 spoons of ground flaxseed
– 130 grams of blueberries or cranberries
– 1 ripe banana
– 1 tablespoon of grated ginger
– 65 grams of young spinach
Preparation:
Mix all the ingredients in a blender. If desired, add some ice for the ingredients to combine better.
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