We spend more time indoors during the winter, in dry, closed-off spaces, which all contribute to the development of a chronic or persistent cough.
Natural cough cures are a fantastic solution to this issue. For this time period, herbs like marshmallow, thyme, sage, garlic, fennel, ginger, cumin, and others are best, especially when combined with propolis and honey.
Natural remedies offer the advantage of not including artificial sweeteners, preservatives, or additives, which is crucial for diabetics.
Dry cough syrup
Herbal dry cough syrup has been successfully used as a treatment for coughing. When the mucous membrane is irritated, it has a particularly positive effect on it and also slows down a dry cough. With the exception of potential issues if you are allergic to one of the plants, the syrup provides a sort of natural shield and has very few adverse effects. So take care.
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Syrup for dry cough of laurel and sage
- 3 dry bay leaves (finely ground)
- 1 tablespoon dry sage
- 100 grams of sugar
In a bowl, combine the sugar and water. Allow the mixture to slowly caramelize. Add 1.5 dl of water next. Boiling water should now contain the sage and bay leaves. Slowly stir in the syrup. Remove from heat and cover.
After letting the syrup cool, drain it and then pour it into a glass jar.
Taking homemade onion tea can also help you get rid of your cough.
How is it prepared?
Take two large onions, together with the peel (except the first one which you need to remove), cut them into quarters and cover them with a liter of water. Cook on medium heat until the water evaporates. Drain the remaining liquid and let it cool, then drink the tea in small sips.
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