Minerals can be found naturally in egg shells. Egg shells are 90% calcium, to be exact. This mineral is easily absorbed by our bodies because it shares the same chemical makeup as our teeth and bones.
Calcium helps treat calcium deficiency symptoms, prevents osteoporosis, stimulates the production of blood cells, and effectively controls blood pressure and cholesterol levels when consumed properly.
Iron, zinc, copper, manganese, fluorine, phosphorus, chromium, and molybdenum are abundant in egg shells. Egg shells are a natural and excellent calcium supplement, according to numerous experts.
To get your daily dose of calcium, just eat 1.5 to 3 grams of crushed egg shells every day. To assist you in effectively using egg shells for your health, we have come up with a few solutions.
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1. Strengthen Your Body And Clean The Blood
5 clean eggshells should be thoroughly crushed. Thirteen cups (3 liters) of water and the smashed egg shells should be refrigerated for seven days. Drink two to three glasses per day, and for added flavor, squeeze some lemon juice in.
2. Thyroid Gland
Clean up 8 egg shells, then thoroughly crush them. Crushed egg shells should be combined with the juice of two lemons. For a few days, keep the combination in the refrigerator. The liquid should be strained when the egg shells have softened, and then rakia (50% alcohol) and 2.2 pounds (1 kg) of organic honey should be added. Before using the mixture, let it sit for 7 days. 2-4 times per day, after meals, take a teaspoon of the remedy.
3. Treat Gastritis And Ulcer
Break up some eggshells. The quantity needed for this dish is what you take with the tip of your knife. 2 tablespoons of lemon juice should be added, followed by 1 deciliter of boiling milk once the shells have softened. Two times a day, in the morning and before night, take the medicine. Before eating or drinking anything, use this home cure for the greatest results.
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