We are more susceptible to a number of diseases as a result of the electromagnetic radiation from the technology equipment we use on a daily basis.
In reality, it causes the body to accumulate positive electrons, which eventually turn into free radicals.
The greatest strategy to neutralize positive electrons and return the body to its homeostatic condition, in which it is connected to the earth’s frequencies, is to ground or earth yourself by simply walking barefoot on the ground.
Because free electrons move from the Earth’s electrical field into your body, restoring your ideal health requires spending at least 15 minutes each day grounded.
The body works as a sponge, absorbing electrons with a negative charge from the soil when the skin touches it.
Our forefathers used to walk around in bare feet or conductive leather moccasins or sandals, and grounding has been practiced since the dawn of time. They may have lived longer and in better health as a result of this.
The development of rubber-soled shoes created this non-conductive barrier separating us from the earth, which is our main supply of electrons, and the electromagnetic instability endangers our health.
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Atoms, the building blocks of all of our cells, each have a distinct positive and negative charge based on how many positive or negative protons or electrons they contain. Because they contain more electrons, many healthy atoms are negatively charged.
They can, however, have their electrons “taken” from them, creating free radicals, which are extremely reactive and harmful. The only way to stop this destructive process is by giving the body a huge dosage of negative electrons, which can only be given by grounding, or by neutralizing antioxidants, which the body cannot produce on its own. Health is at risk as damaging free radicals penetrate cells and tissues.
Here are the benefits of this technique:
- Grounding will fight inflammation in the body, relieve chronic pain, and prevent various ailments
- It will revitalize the body and boost energy levels, and prevent fatigue and energy crashes
- It will boost the connection to nature, and you will feel free, wild, and relaxed
- It lowers blood pressure and boosts blood flow, lowering the risk of heart disease and stroke
- Walking barefoot strengthens the ankles and feet and stimulates a connection between the feet and the brain, which boosts overall strength, balance, and awareness
- It will detoxify the body, alkalize the system, and reduce blood viscosity
- The electrons from the earth will neutralize free radicals
- It will improve mood, relieve stress and tension, and relax you
- Grounding relieves muscle tension and treats headaches
- Grounding ensures a better night’s rest and improved sleep patterns
- Walking barefoot realigns the spine, soothes back pain, and improves body posture
- It will stimulate the numerous reflexology points on the feet and thus improve health
The remarkable advantages of grounding are demonstrated in the video of Dave Olerud, a guy who spent over 30 years in a wheelchair. Specifically, he began grounding, and within just two weeks, he was able to stand up and begin to walk again!
However, keep in mind that you must walk barefoot on grass, soil, stones, or water in order to experience the benefits of earthing. Additionally, studies have indicated that walking on wet ground or having wet feet can improve the effects.
One of the best places for grounding is the beach. Do not stroll on cement or asphalt roads; instead, look for a location with natural soil. You can use earthing mats or earthing sheets if you don’t reside near any of these locations.
Why not experience the many advantages of grounding for yourself?
Most individuals feel fantastic after earthing because they easily acclimate to the energy of the planet. Additionally, sitting barefoot on an Earthing mat while inside your house or place of business or sleeping grounded is equivalent to going barefoot outside.
In contrast to those in excellent health and those who sleep well, it may have a dramatic impact on those who are ill and experience a variety of symptoms. However, in the second scenario, earthing is a simple, healthy method of preventative and anti-aging treatment.
Those who are just beginning to ground should always make sure they are properly hydrated. It has been demonstrated that dehydration can hinder the effect of Earthing in the body, thus they should drink enough of water to aid in the evacuation of toxins.
You will be astounded by the results if you simply take off your shoes and spend at least a few minutes each day grounding!