These days, many people have common health problems that are connected to the digestive system and how it works, such as IBS, persistent constipation, and damaged gut (irritable bowel syndrome).
Because it eliminates waste from the body and purges pollutants that are harmful to health, the colon plays a critical function in maintaining general health.
You need to remove all the collected garbage and harmful compounds to optimize its functionality. The natural, straightforward formula that follows has a remarkable impact on colon cleansing.
Keep in mind that you must stay at home during the colon cleanse treatment since you will need to use the restroom frequently as the toxins are removed. Sea salt, lemon, apples, and ginger are some of the high-nutrient elements in this dish.
Numerous studies have shown that ginger stimulates the colon, which decreases stomach bloating and aids in the elimination of waste, while eating only one apple a day significantly reduces the need for prescription medications.
Lemon, on the other hand, has a lot of vitamin C, a powerful antioxidant and one of the greatest detoxifying agents available. Sea salt facilitates digestion, moves waste out of the body, and gets rid of poisons.
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You will only need 5 minutes to prepare this remedy:
- 2 tablespoons fresh lemon juice
- ½ teaspoon sea salt
- 1 teaspoon ginger juice
- ½ cup 100 percent pure organic apple juice
- ½ cup warm, purified water
The preparatory process:
Warm up, but do not boil, 3.5 oz. of filtered water by adding it to a pan. Stir thoroughly after adding the sea salt and pouring it into a glass. Then whisk it well again and immediately pour in the apple, ginger, and lemon juices.
At first, consume a dose of this remedy three times per day: before breakfast, before lunch, and between 7:00 and 8:00 in the evening. Throughout this treatment, make sure you consume lots of water—at least 8 glasses each day.
The best course of action is to drink water from early in the morning until mid-afternoon. This will help you avoid frequent nighttime desires to urinate.
Even though it is entirely natural and risk-free, you should still talk to your doctor before beginning this colon cleanse treatment if you are pregnant, have allergies, have another condition, take prescription medications, or if you have any other health issues.
It should not be ingested if you have diabetes because it contains a lot of apple juice’s natural sugar.
This colon cleanse treatment can be used for no more than a week. By doing this, you will boost digestion, increase metabolism, and totally detoxify your body.