Adrenal exhaustion affects about 80% of the world’s population. It occurs as a result of persistent stress and the body’s attempt to manage physical, mental, and emotional stress problems on its own.
Key signs of adrenal fatigue:
body aches
difficulty concentrating
irritability
mood swings
constant fatigue
hormonal imbalance
desire for sweet and salty
hair loss
weight gain in the abdomen
muscle cramps
What you need to know about the adrenal glands?
They are located above the kidneys.
They act as part of the endocrine system.
They act in the synthesis of fifty hormones.
They function together with the hypothalamus and pituitary gland.
They play a key role in responding to stress.
When the body can not cope with stress, the adrenal glands suffer first.
When the body can not cope with stress, the adrenal glands suffer first.