Cranberries

Cranberries, which are high in antioxidants, have been shown to help in the battle against aging and the prevention of rheumatoid and cardiovascular illnesses. Furthermore, scientific investigations have shown that the condensed tannin in this fruit helps to keep bacteria out of the urinary tract, bladder, and kidneys. If they’ve already made it into the body, cranberry juice stops them from clinging to the walls of the urinary system, allowing them to pass through more readily.

The little red berries are very effective in combating Escherichia coli, one of the most frequent and dangerous pathogens. It is said to be particularly powerful against the bacterium Helicobacter pylori, which is mostly responsible for the development of gastric ulcers, according to insiders. It is recommended that you drink cranberry juice every day for several months to totally eradicate the bacteria.

Cranberry also helps to reduce the quantity of germs in the mouth, which helps to prevent tartar, which is the main cause of gingivitis. Its anti-cancer effects have been proved, since its constituents stop cancer cells from growing and spreading throughout the body.

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