One of the most commonly used spices in culinary is turmeric. It gives a lovely and intriguing taste to the dishes, just as extreme yellow color.
Outside the kitchen, turmeric has various medical advantages, for example, managing glucose, reducing the risk of heart disease, having antiseptic and antimicrobial properties, reducing inflammation as a result of arthritis and not last – it helps teeth whitening.
Despite the fact that this spice has so saturated yellow color, it removes the plaque successfully from the teeth and kills the bacteria in the mouth, recuperates the gums, and the final product is white, healthy and glossy teeth.
To make a paste for whitening you will need 1 teaspoon turmeric and a spoon of water or olive oil. Stir well and apply the toothpaste on a damp toothbrush.
Brush slowly for 2-3 minutes, then hold the paste in your mouth for a few seconds. Toward the end flush your mouth plentifully with water .Apply this trick every day after washing your teeth with plain paste. After a week, the results will be visible.
