Do you want to get rid of fast pounds? Multi week pumpkin diet will assist you with getting somewhere in the range of 4 and 6 kg.
It sounds enchanted, however before you choose to pursue this mode you have to realize that you can not eat something besides pumpkin all through the entire week. You are permitted to eat up to 2 kg of pumpkin for each day, contrasted with an unassuming 700 calories.
By comparison, drastic low calorie diets rarely cross the 800 calories per day, which is enough to start pounding.
You can eat a baked pumpkin at breakfast, nocturnal and dinner, prepared with cinnamon, as it quickens significantly more digestion.
In the first days, when you experience great hunger, the gourd can be mixed with not more than 300 g fresh vegetables and 1/8 salt.