What is this about?
The golden milk is really milk with turmeric, and is otherwise called turmeric tea.
Conventional Asian has this beverage is “haldi doodh” and was principally utilized as a home cure against cough, colds and dermatological issues. But from a home remedy, this drink has become a globally popular beverage that you can order in cafes and restaurants around the world or buy it at health food stores.
Turmeric encounters the pinnacle of notoriety when sound nourishment is the decision of many. It is known for its antioxidant and antibacterial properties. The milk from turmeric, in turn, is great for stabilizing blood pressure, regulating the metabolism and maintaining the stretch line.
If you still do not have a trial, prepare for an unusual flavor that resembles curry, but by no means so intense. Many people prepare this drink with coconut or almond milk.
If you want to make gold milk you need the following ingredients:
- 1 cup coconut or almond milk
- one stick of cinnamon,
- 1 piece turmeric or half a tablespoon turmeric powder,
- 1 piece of ginger,
- Spoon honey and a quarter of a spoon black pepper.
All ingredients are put in a blender along with 200 milliliters of water. Once you have well mixed the mixture and it will become liquid, place it on fire and cook it for about ten minutes. Allow to cool and serve in glasses with cinnamon powder.