What makes us look fresh, attractive and dazzling is the pearly white. When it’s on our smile, it’s not like we do not attract attention to ourselves. For our teeth to be healthy and white, we need to take care of oral health daily, because it is at the basis of our overall health and attractive appearance.
A faithful and completely natural assistant in dental health is coconut oil. It effectively attacks bacteria in the oral cavity that cause cavities, but it is also rich in moderate triglycerides and lauric acid.
It decreases the development of plaque, deals with the soundness of the gums and encourages us to have a crisp breath. This makes it a perfect fixing in normal toothpastes. You can do such a glue yourself at home.
![teeth](https://myhealthygram.com/wp-content/uploads/2021/07/coconut-oil1-1.jpg)
Note the necessary ingredients:
- 6 tablespoons coconut oil
- 6 tablespoons baking soda
- 25 drops of essential oil of your choice (you can combine mint, grapefruit)
All the ingredients are mixed well in a container, and the paste is stored in a glass jar in a dark and cool place. Wash your teeth with coconut paste 1-2 times a week, and use the favorite standard paste in the rest of the time.