The list of benefits of wine is really great, of course if it is consumed in small quantities. Doctors recommend drinking one glass of wine per day because crossing this border may have negative effects on health.
The following are a few advantages that you will involvement in the event that you frequently drink a moderate sum.
Improves memory
An investigation done on individuals more established than 70 years has demonstrated that the individuals who drink one glass of wine multi day recalls more than the rest. Also, doctors explain that it prevents blood clotting and reduces blood vessel inflammation.
Helps burn calories
Practice shows that people who drink wine regularly have less body weight than those who consume it rarely. It has been proven that a glass of wine you drink can make your body burn calories for 90 minutes.
Strengthens immunity
A British study says wine lovers reduce the risk of infection with the bacteria Helicobacter pylori, which can cause gastritis, ulcer or stomach cancer. It also helps with food poisoning, such as salmonella.
Protector of female ovaries
One glass per day reduces the risk of ovarian cancer by 50%. Scientists believe that this is due to the antioxidants it has in the wine, and which have anticancer properties.
Strengthens the bones
By and large, individuals who are customary wine buyers have a higher bone mass than the individuals who don’t consume it. Liquor builds the level of estrogen, a hormone that backs off the disposal of old bones.
