The kidneys are responsible for eliminating toxins from our body. Every day around 200 liters of blood pass through them. They also produce important hormones: erythropoietin (which stimulates the production of red blood cells), renin (which regulates blood pressure) and calcitriol (active form of vitamin D).
In our body there is a characteristic component for purging the kidneys. In the event that you expend enough liquid as water, tea, and so forth., the kidneys are cleaned independent from anyone else.
Frequently under kidney purifying includes some elective items that assistance detoxify the kidneys, enhance their capacity and keep the arrangement of stones.
In addition to improving their work and preventing the formation of stones, kidney cleansing can help to eliminate toxins from the body, improve immunity, improve blood pressure, and improve bladder function.
Herbs that improve kidney function and help to clean them:
- ginger
- dandelion
- a white mood root
- spruce
- nettle
- parsley
- hips
Products that help to cleanse the kidneys
- watermelon
- lemon juice
- cranberry juice
- pumpkin seeds
Vitamins for kidney cleansing
- vitamin B2
- vitamin B6
- magnesium
