powerful shake

Thanks to the richness of vitamins and minerals, but also irreplaceable antioxidants, this powerful shake is a great “anti-aging” meal. For the preparation of this fragrance, it is sufficient for five minutes, and it is an ideal substitute for a heavy and caloric meal. What is best, after him you will be full of energy and full of energy.

powerful shake
Thanks to the richness of vitamins and minerals, but also irreplaceable antioxidants, this powerful shake is a great “anti-aging” meal.

Ingredients:

  • 1 cup dried prunes
  • 3/4 cup fresh or frozen blueberries
  • 3 teaspoons of flaxseed
  • floor teaspoon oil
  • 1 teaspoon of yeast powdered

Preparation:

Mix all the ingredients into a blender along with ice cubes. If desired, sweeten it with some honey. Now you can enjoy your potion.

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