Shake Against Aging

Thanks to the richness of vitamins and minerals, but also irreplaceable antioxidants, this powerful shake is a great “anti-aging” meal. For the preparation of this fragrance, it is sufficient for five minutes, and it is an ideal substitute for a heavy and caloric meal. What is best, after him you will be full of energy and full of energy.

Ingredients:

• 1 cup dried prunes
• 3/4 cup fresh or frozen blueberries
• 3 teaspoons of flaxseed
• floor teaspoon oil
• 1 teaspoon of yeast powdered

Preparation:

Mix all the ingredients into a blender along with ice cubes. If desired, sweeten it with some honey. Now you can enjoy your potion.

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