The knees are crucial because they support the body during all of our motions, including walking, standing, jumping, and other physical activity. All daily activities
Tag: Knees
![bones](https://myhealthygram.com/wp-content/uploads/2022/11/to-strengthen-the-knees-rebuild-cartilages-and-ligaments-the-best-drink-768x402-1.jpg)
Our body weakens with age, and as the function of the organs and body parts reduces, we start experiencing pain. Joint pain and muscle aches
![joints](https://myhealthygram.com/wp-content/uploads/2022/10/maxresdefault-8.jpg)
Due to normal wear and tear and resulting irreparable damage over time, we frequently experience pain and suffering. Our joints lost some of their flexibility,
![Knees](https://myhealthygram.com/wp-content/uploads/2022/09/maxresdefault-1.jpg)
Knees are one of the most important joints in the human body because they create good posture and support all leg movements such as walking,